Full-Time Yoga Teacher

53: Part1. What is Creative Sequencing in Yoga with Olga


Listen Later

Welcome to Episode 53, the first of a special four-part series with Olga, a van-life yoga teacher, and online yoga teacher you may remember from Episode 12. In this series, we dive deep into the art and philosophy of creative sequencing in yoga.

In this episode, Olga and I explore what creative sequencing truly means and how it relates to the broader concept of creativity. We discuss the transitions in yoga—how creativity affects the transitions from one pose to the next —and touch on the potential pitfalls of creative sequencing, but more to come.

Whether you're a yoga teacher looking to refine your sequencing skills or a student curious about the magic behind a well-constructed class, this episode sets the stage for an insightful and inspiring series. Stay tuned for the next parts, where we’ll dive even deeper into this dynamic and essential topic!


Connect with Olga:

  • Instagram: ⁠@_olgamoves⁠
  • Website: ⁠https://www.olgakay.yoga⁠

  • Connect with Reika:

    • Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@reikayoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      • Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reikayoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠
      • ⁠⁠Align with Purpose: Ethical Yoga Retreat in Nicaragua ⁠⁠(July 12-19, 2025)
      • SmartFLOW 200YTT with Reika: Feb-May, 2025
      • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SmartFLOW 200YTT in Laguna Niguel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
        • ⁠⁠⁠Yoga & Sound Event⁠⁠⁠, January 12th, Sunday 10:30 am at the Altar Society in Long Beach
        • Neuro-Somatic Workshop with Diana (Jan 18th, Saturday 2pm PST, zoom)

        • ...more
          View all episodesView all episodes
          Download on the App Store

          Full-Time Yoga TeacherBy reika_alexi

          • 5
          • 5
          • 5
          • 5
          • 5

          5

          5 ratings


          More shows like Full-Time Yoga Teacher

          View all
          Hidden Brain by Hidden Brain, Shankar Vedantam

          Hidden Brain

          43,741 Listeners

          J. Brown Yoga Talks by J. Brown Yoga

          J. Brown Yoga Talks

          572 Listeners

          Yogaland Podcast by Andrea Ferretti

          Yogaland Podcast

          1,241 Listeners

          10% Happier with Dan Harris by 10% Happier

          10% Happier with Dan Harris

          12,722 Listeners

          Up First from NPR by NPR

          Up First from NPR

          56,549 Listeners

          Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

          Feel Better, Live More with Dr Rangan Chatterjee

          3,936 Listeners

          On Purpose with Jay Shetty by iHeartPodcasts

          On Purpose with Jay Shetty

          27,694 Listeners

          Keen on Yoga Podcast by Adam Keen

          Keen on Yoga Podcast

          49 Listeners

          Let's Talk Yoga by Arundhati Baitmangalkar

          Let's Talk Yoga

          460 Listeners

          Huberman Lab by Scicomm Media

          Huberman Lab

          29,251 Listeners

          Working in Yoga by Rebecca Sebastian

          Working in Yoga

          6 Listeners

          The Mel Robbins Podcast by Mel Robbins

          The Mel Robbins Podcast

          20,212 Listeners

          Handsome by Headgum

          Handsome

          13,330 Listeners

          The Funny Thing About Yoga by C.A.Y.A. Yoga School

          The Funny Thing About Yoga

          123 Listeners

          All Mats Taken - A Yoga Teachers Business and Lifestyle Podcast by Adrianne Jerrett

          All Mats Taken - A Yoga Teachers Business and Lifestyle Podcast

          5 Listeners