Menopause Makeover⎮Lose Visceral Belly Fat, Strength Train in Perimenopause, Hormones, Exercise

#53 The Truth about Detox to Energize Your Midlife


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 In this episode of the Honey Cast, I open up about my personal journey of midlife detoxification and restoration.

From overcoming health setbacks to prioritizing self-care, I share the practical steps I took to support my body during this trying time.

Listen into my story as I discuss the challenges I faced and the strategies I implemented to reclaim my energy.

Whether navigating midlife challenges or simply seeking ways to optimize your health, this episode offers valuable insights and actionable tips to support your journey towards greater well-being.

Join me and discover how you can unlock better energy and start on your own midlife detox journey today!

 

SHOW LINKS:

SHOW NOTES: https://www.getyourtrimon.com/blog

 

🎧Listen to Part 1 of my Restoration Journey HERE>> https://www.getyourtrimon.com/blog/46

 

🛒You can find the products I talk about in this episode by clicking HERE>> https://www.getyourtrimon.com/store

 

🛒Visit my Amazon Store for more detox and self-care products like the ones I use: https://www.amazon.com/shop/getyourtrimon-coachingbykris

 

Are you stuck in your Trim Healthy weight loss journey now that you’ve hit menopause? JOIN TRIBE membership Today and Discover the keys to unlock your fat-burning potential - even in your midlife season. https://www.getyourtrimon.com/group-coaching-open 

 

JOIN ME ON FACEBOOK: https://www.facebook.com/GetYourTrimOn

FIND ME ON INSTAGRAM: https://www.instagram.com/thmcoachkris/

 

Get your FREE copy of 6 Signs of Hormonal Weight Gain: https://www.getyourtrimon.com/hormonal-weight-gain

 

 

 

 

 

 

 

I am not a medical professional. As a Trim Healthy Mama coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue.

The information provided on this website is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.

Do not disregard medical advice or delay seeking medical advice because of information you read on this website. Do not start or stop any medications without speaking to your medical or health provider.

 

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Menopause Makeover⎮Lose Visceral Belly Fat, Strength Train in Perimenopause, Hormones, ExerciseBy Kris Honeycutt - Trim Healthy Coach, Menopause Fitness Specialist

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