This week I am joined by Registered Dietitian and PCOS specialist, Julie Duffy Dillon to discuss what we know about PCOS and how we can approach it on a non-diet way. ⁣
We bust myths around carbs, exercise and diets and answer your questions about how it works in the context of Intuitive Eating.⁣
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Find out more about Julie’s work here: ⁣
https://juliedillonrd.com/great-news-for-pcos-sufferers-there-is-another-way/⁣
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Follow Julie Duffy Dillon: @foodpeacedietitian ⁣
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🌟 UK Train Happy Weekend Retreat: ⁣
https://tallyrye.co.uk/events/uk-train-happy-weekend-retreat/⁣
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📧 Train Happy Trouper of the week! Send in your Train Happy Moment and Questions to:⁣
[email protected] ⁣
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Follow @trainhappypodcast⁣
Follow @tallyrye

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