Join gerontologist Zora Benhamou on her personal journey from pre-menopause into late perimenopause. At 54, Zora still has a cycle and has been biohacking her journey through the perimenopause with success. Learn her techniques and discover what she learned from interviewing 230+ guests on menopause and longevity.

Give thanks to our sponsors:

Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. http://oxfordhealthspan.com/discount/ZORA

Get Mitopure by Timeline. 10% discount with code ZORA at timeline.com/zora

Try Qualia senolytics. 15% off with code HACKMYAGE at qualialife.com/hackmyage

Visit getkion.com/zora for 20% off Kion Essential Amino Acids

Try OneSkin skincare for 15% off with code ZORA at ⁠⁠https://www.oneskin.co/zora

Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before December 1, 2024 to win one of 3 copies of The Psilocybin Handbook for Women by Jennifer Chesak.

Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

⁠Biohacking Menopause⁠ membership group

Email: [email protected]

This podcast is edited by ⁠⁠⁠⁠⁠[email protected]

We cover:

• My perimenopause signs and symptoms

• When and how I started BHRT

• My personal benefits and risks for BHRT

• Which testing I do

• What works better for libido than testosterone

• My current BHRT routine

• What I learned about menopause from 230+ podcast guests

• My biohacks that made the perimenopause transition easy