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I’m not going to pretend that boundaries are easy. They are tricky and sticky and often intimidating. But boundaries are also the KEY to liberating our time and energy and mental space.
Telling you to simply “have better boundaries” is not helpful. It’s like telling a worry wart to “just stop worrying.”
So, instead of telling you to have better boundaries, I’m going to give you three actionable steps you can take to start building better and more brave boundaries.
I want you to have more time, energy, and mental space for YOU, as well as for the things and people who deserve the best parts of you.
Listen in to learn 3 steps you can take to build braver boundaries #everydamnday.
As you implement these over time, you’ll find that you feel increased ease and power throughout your days and within your relationships. This will feel totally liberating, my friend!
Link mentioned:
Learn more about your ad choices. Visit podcastchoices.com/adchoices
By Sara Dean4.7
794794 ratings
I’m not going to pretend that boundaries are easy. They are tricky and sticky and often intimidating. But boundaries are also the KEY to liberating our time and energy and mental space.
Telling you to simply “have better boundaries” is not helpful. It’s like telling a worry wart to “just stop worrying.”
So, instead of telling you to have better boundaries, I’m going to give you three actionable steps you can take to start building better and more brave boundaries.
I want you to have more time, energy, and mental space for YOU, as well as for the things and people who deserve the best parts of you.
Listen in to learn 3 steps you can take to build braver boundaries #everydamnday.
As you implement these over time, you’ll find that you feel increased ease and power throughout your days and within your relationships. This will feel totally liberating, my friend!
Link mentioned:
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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