Self-care podcast exploring The Frequency of Food, Dangers of Seed Oils & Creating Intention With Food with Chef Whitney Aronoff.

TOPICS::

** The Frequency of Food (16:49).

** Dangers of Seed Oils (24:57).

** Creating Intention With Food (33:09).

 

NOTES::

Show notes: amberapproved.ca/podcast/545

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SHOW LINKS:

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ABOUT MY GUEST: Chef Whitney Aronoff is founder of Starseed Kitchen, a line of organic spice blends, & host of the High Vibration Living Podcast. She works as a Health Supportive Chef in Laguna Beach. Chef Whitney believes ‘the healthiest meal you can eat is the one you make at home’. She learned to heal her gut & energy issues with food. She graduated culinary school from The Natural Gourmet Institute in NYC. 

As the expert on high vibration foods, Chef Whitney believes eating is a transfer of energy between our energetic being and the food we eat. She is an advocate for setting intentions that put the power of healing in your own hands by aligning all the layers of “you” through your physical, emotional, spiritual and mental body. 

She shares this philosophy with experts she interviews on the High Vibration Living Podcast. It serves as a source for those who want to learn about nourishing all the layers of you; your physical, emotional, spiritual and mental body.

https://starseedkitchen.com https://www.instagram.com/whitneyaronoff https://www.instagram.com/starseedkitchen