This week I am joined by Psychotherapist Tasha Bailey to discuss all things Therapy. From the different types of therapy to how to find the right therapist for you. Tasha gives some great advice and insights so I hope this is helpful for you if therapy is something you would like to explore. 

Tasha Bailey: https://www.realtalktherapist.co.uk/⁣ 
Follow: @realtalk.therapist ⁣ ⁣ 
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