There are ALWAYS opportunities to TEACH 🧠 something - training is not a one-way street!

Vern Gambetta @coachgambetta wants you to understand that you NEED to include your athletes in the decision process, but make sure that is also a TEACHING process.

In the 122nd episode of The Training Science Podcast, Paul and Vern discuss:

🌐 how to IDENTIFY, ADAPT & IMPLEMENT successful TRAINING SYSTEMS;

👩‍🏫 why TEACHING is a core aspect of every COACH - ATHLETE relationship;

📝 periodization, strength training, taper and SO MUCH MORE.

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Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/  

Vern Gambetta https://thegainnetwork.com/ 

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References:

Vern’s X:

https://twitter.com/coachgambetta

Vern’s IG:
https://www.instagram.com/coachgambetta/ 

Vern’s Athlete - Summer McIntosh:

https://www.nytimes.com/athletic/5545861/2024/06/07/summer-mcintosh-swimming-olympics-paris/ 

Vern’s GAIN 2024 Hangout #2 presentation:

https://drive.google.com/file/d/1rSWR3Kxr5QLi9pJTLT_5BJpko4BV9Qta/view?usp=sharing 

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