This session recorded during The Embodiment Conference (TEC) 2020 -  https://theembodimentconference.org/   Practices for a beloved body and a steady heart. This is a time of great change. There are powerful practices that can help, offering direct ways to tend our bodies and strengthen our hearts. Join Trudy and Jack for a session of mediation teachings, stories and practices to inspire courage, love and awakening in this life, just where we are. A star at dawn, a drop of dew, an echo, a rainbow and a dream. (Buddha)   More information about Jack Kornfield's - https://jackkornfield.com/

To join our courses and our community go to www.embodimentunlimited.com

Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/