The Jimmy Rex Show

#555 - Ricky Williams - 1998 Heisman Trophy Winner Shares His Road to Enlightenment


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Ricky Williams is a former runningback in the NFL for 11 seasons. During his NCAA career, Ricky broke Tony Dorsett's 20 year record for career yards with 6,279 yards and won the Heisman Trophy in 1998. He was later inducted into the College Football Hall of Fame in 2015.

In true Ricky Williams fashion, the conversation delves deeper than sports, focusing on Ricky’s journey of self-discovery, spirituality, and personal growth. Ricky discusses his ventures into yoga, meditation, and breathwork, which have guided his post-football life. He also introduces his astrology app, Lila, aimed at helping others find purpose. The episode offers a profound discussion on healing, the importance of being present, and embracing life’s journey as a continuous evolution.

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The Jimmy Rex ShowBy Jimmy Rex

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