In this episode of The Jimmy Rex Show, I sit down with Hunter Clark, founder of Sunlight, a coaching program helping men break free from pornography. Hunter shares his personal journey — from first exposure at nine years old, to struggling through high school and marriage, to eventually finding real freedom after realizing white-knuckling, shame, and traditional approaches weren’t working.

We break down:

• Why shame fuels the cycle more than porn itself
• The difference between avoiding porn and actually healing
• How isolation strengthens addiction
• The power of bringing struggles into the light
• Misalignment in life as a root cause
• Why screen time is a hidden accelerant
• Dopamine, the “hedonic treadmill,” and modern masculinity
• How porn affects intimacy and marriage
• AI, OnlyFans, and the next wave of digital temptation
• Practical ways men can interrupt the pattern

Hunter explains the three core pillars he teaches inside Sunlight — removing shame, restoring alignment, and rebuilding real connection — and why true freedom feels different than simply counting days. If you’re struggling, know someone who is, or want to understand the deeper conversation around modern masculinity and addiction, this is an important episode. You can connect with

Instagram: https://www.instagram.com/_hunter.clark

Learn more about Sunlight: https://sunlightjourney.com/break-free

If this episode resonates, share it with a man who needs to hear it.

In this episode of The Jimmy Rex Show, we explore how your brain might be distorting reality more than you realize. Bizzie Gold, the author of "Your Brain Is a Filthy Liar," explains how childhood experiences form unconscious patterns that influence perception, emotional responses, and behavior.

We discuss brain pattern mapping, emotional addiction cycles, how perception drives behavior, and why awareness alone isn’t enough to create change. If you’ve ever felt stuck in repeating the same destructive habits, this conversation breaks down how those patterns are formed — and how they can be rewired.

Follow Bizzie Gold here: https://www.instagram.com/bizziegold/?hl=en

On today’s episode of The Jimmy Rex Show, Jimmy sits down with Kurt Bestor — two-time Emmy Award winner, Grammy-nominated composer, and one of the most recognized musical storytellers in the country.

They talk about what it means to create work that outlives you, why music can carry emotion further than words, and how Kurt thinks about legacy as impact, not ego. Kurt shares how the industry has changed from the early days of recording and networking to the modern world of streaming, social media, and constant noise — and why live performance still matters more than ever.

Jimmy and Kurt also go deep on creativity, curiosity, and the mindset that keeps Kurt evolving at 67. They break down the role of technology and AI in music, what AI can actually help with, what it can’t replace, and why the “human” part of art is the whole point. Then Kurt tells the real story behind “Prayer of the Children” — how it came to him, what was happening in the world when he wrote it, and why it continues to resonate across generations.

A powerful conversation about art, purpose, staying sharp, and making something real.

On today’s episode of The Jimmy Rex Show, Jimmy sits down with Naweïa Wilder, a health + healing practitioner who works with Iboga and other alternative modalities focused on deep emotional healing, truth work, and self-love.

They start with Naweïa’s background growing up Mormon in California, her unexpected decision to serve an LDS mission in Guatemala, and the spiritual questions that followed. From there, Naweïa shares how her path expanded into energy work, kinesiology, EFT tapping, and ultimately plant medicine, including early experiences with ayahuasca and the moment she felt strongly called toward Iboga. Jimmy and Naweïa break down what makes Iboga different, why it’s often described as a “truth hunter,” and how it can help people work through trauma, addiction patterns, emotional loops, and the deeper roots of self-sabotage.

Naweïa also talks about the real meaning of self-love, why healing isn’t just “feel good” spirituality, and how different parts of the psyche can stay stuck even when the adult version of you looks successful on paper.

This is a deep, honest conversation about faith, healing, forgiveness, personal evolution, and what it looks like to find your own path to God without judgment.

Today’s episode is a real estate conversation with one of the most impressive young agents in the business.

Cooper Murphy is 23 years old and closed 58 deals in his first full year as a real estate agent in 2025 — in a market where most people say it’s “too hard to sell.” We break down exactly how he did it.

We discuss what real work looks like day-to-day, why intention matters more than scripts, and how creating real value is the fastest way to build referrals and momentum.

Cooper walks through his daily schedule, how many hours he’s actually working, how he structures his calls and follow-ups, and why consistency beats talent every time.

We also get into:

• Why networking works when it’s done with the right intention
• How one great deal can turn into 10–15 more
• The difference between buyers and listings and where Cooper focused early
• Why working with people your own age can compound long-term
• How to think about lifetime client value instead of quick wins
• Creative financing and subject-to strategies and why they matter in this market
• How to analyze worst-case scenarios so you don’t over-leverage
• Why content and deal-sharing builds trust faster than traditional marketing

This episode is a blueprint for young agents, new agents, and anyone who wants to build a real estate business that compounds instead of burns out.

Recorded live at Expert Networking Night, Jimmy sits down with Dr. Nick Howland to discuss his new memoir, The Atheist’s Prayer: A Memoir of Gratitude. Nick shares his story of growing up in the LDS faith, serving a mission, being excommunicated twice, losing his identity, and ultimately walking away from belief altogether.

What followed was years of anger, depression, shame, and a deep search for meaning that eventually led him back to something unexpected: self-love.

This conversation isn’t about attacking religion or defending atheism. It’s about what happens when the systems you relied on to define your worth fall apart, and you’re forced to rebuild from the ground up.

Nick talks openly about divorce, suicidal thoughts, depression, therapy, men’s work, brotherhood, and the daily practices that helped him learn how to keep promises to himself.

They discuss why self-love can’t be outsourced to religion, relationships, or self-help, how integrity is built one decision at a time, and why healing requires honesty, support, and personal responsibility. This is a raw, vulnerable conversation about shame, growth, and becoming someone you respect.

In this solo episode, Jimmy breaks down the Top 10 books men need to read this year if you want to level up your discipline, relationships, leadership, and inner life. The problem today isn’t a lack of information. It’s too much noise. Podcasts, videos, summaries, and endless content can make you feel productive without actually changing anything.

Jimmy explains why reading fewer books and putting what you learn into practice will move the needle faster than consuming everything. These are the books that have had the biggest impact on Jimmy’s life as a man, and the ones he gives away and recommends most often. Books covered:

1. The Way of the Superior Man — David Deida
2. The Masculine in Relationship — GS Youngblood
3. Be One — Jimmy Rex
4. No More Mr. Nice Guy — Dr. Robert Glover
5. Extreme Ownership — Jocko Willink
6. The Art of Exceptional Living — Jim Rohn
7. Lead the Field — Earl Nightingale
8. Can’t Hurt Me — David Goggins
9. Wild at Heart — John Eldredge
10. Men’s Work — Connor Beaton

Bonus: The Atheist Prayer — Nicholas Holland

Pick one book at a time. Read daily. Implement what you learn. That’s how real change happens.

Kat Braden built a massive online audience the hard way: consistency, work ethic, and a willingness to look cringe early.

In this episode, we talk about how she went all-in on content (4 to 6 posts a day), what her real process looks like behind a 45-second video, why chasing views can burn you out, and how she’s shifting toward creating content that actually adds value.

We also get into boundaries, real-life connection vs social media, and how to use AI without letting it kill your creativity.

Follow Kat here:
Instagram: https://www.instagram.com/girlandadoodle/

TikTok: https://www.tiktok.com/@girlandadoodle

YouTube: https://www.youtube.com/@girlandadoodle

In this episode, I sit down with one of the most-watched independent voices in America for a wide-ranging conversation about the chaos and confusion many people feel right now. We talk about Minnesota unrest and immigration enforcement, why so many Americans feel politically homeless, and what it looks like when trust in institutions collapses. We also get into foreign policy, censorship, “unaskable” topics, and why preparedness matters more than ever, financially, physically, and spiritually. This is a raw conversation about where the country is headed, why people feel like the system isn’t accountable, and what a normal person can actually do to protect their family and future.

Follow Jimmy on Instagram: instagram.com/mrjimmyrex

Watch more episodes on YouTube: youtube.com/@mrjimmyrex

It’s 2026, and it feels like we’re living through the most chaotic stretch of history in real time...

Today I sat down with one of my oldest friends, Eric Moutsos. We’ve known each other since we were kids. Same neighborhood. Same church. Same trouble. Now he’s become one of the loudest voices online, calling out corruption, propaganda, and the systems he believes are controlling far more than people realize. Eric is the founder of Freedom Blends, and his content has exploded because he says the things most people won’t. We talk about what changed for both of us after COVID, why so many Americans feel like they’re grieving the country they thought they lived in, how media narratives are built, and why more people are waking up right now than ever before.

We also talk about fear, censorship, cancel culture, the spiritual element of truth, and why “getting your house in order” matters if you’re going to look at the world clearly. If you’re trying to make sense of what’s happening, this is an important conversation.

Links:

Eric Moutsos on Instagram: https://www.instagram.com/ericmoutsos/

Freedom Blends: https://freedomblends.myshopify.com/

Jimmy Rex on Instagram: https://www.instagram.com/mrjimmyrex

We Are The They / Tribe: https://watttribe.com/