Listen to this weekend's episode which focused on the Colonial Road Runner's Award Banquet- where Mike and Angela cleaned up! You will also be hear from Fred Smith, the race director of Blizzard Blast and the co-founder of SmithFest Events. Lastly, you will hear our thoughts about the Blizzard Blast course and about the after party.

Episode 48 with Frank Donaghy: http://directory.libsyn.com/episode/index/id/6006281 Episode 4 with Fred Smith: http://directory.libsyn.com/episode/index/id/5035433 Next weekend's episode will focus on what makes Katelyn Ritter run! Please consider writing a review on iTunes, as it really helps the show! Follow our new podcast Instagram: @ObstacleRunningAdventures Write us an email: [email protected] Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Follow our team on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest