The Ultimate Human with Gary Brecka

56. Methylene Blue | Improved Focus, ATP Production, and Anti-Aging with Gary Brecka


Listen Later

Key takeaways you’ll learn in this episode:

  • What is Methylene Blue and who is it for?


RESOURCES

Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/

For more info on Gary, please click here: ⁠⁠https://linktr.ee/thegarybrecka


BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER

https://bodyhealth.com/ultimate


Are you searching for natural ways to boost your brain power, energy levels, and overall wellness? Gary Brecka is diving into one of the hottest topics in biohacking and functional medicine, Methylene Blue. Methylene Blue is currently showing signs of being able to enhance cognition, boost mitochondria, and help with anti-aging. Studies are showing promise for Methylene Blue to sharpen focus, increase energy production at the cellular level, and even protect against neurodegeneration. You’ll learn about its history, who it’s for, and why it’s showing promise to be a game-changer in the world of optimal health and performance!


HIGHLIGHTS


00:00 - What is Methylene Blue and what is it for?

01:15 - Who should avoid Methylene Blue?

01:40 - What are doctors treating with it?

02:30 - Who first used Methylene Blue?

03:40 - How does it improve ATP? (Adenosine Triphosphate)

04:30 - How do you determine the proper dose?


FOLLOW


Gary Brecka: @garybrecka

The Ultimate Human: @ultimatehumanpod


Subscribe on YouTube: @ultimatehumanpodcast


Disclaimer:

The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Ultimate Human with Gary BreckaBy Gary Brecka

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

2,599 ratings


More shows like The Ultimate Human with Gary Brecka

View all
Boundless Life by Ben Greenfield

Boundless Life

5,019 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,147 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,229 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,658 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,872 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,496 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,269 Listeners

The Dr. Gundry Podcast by PodcastOne

The Dr. Gundry Podcast

1,819 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,557 Listeners

Shawn Ryan Show by Shawn Ryan

Shawn Ryan Show

40,984 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

72 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

720 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,356 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,117 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

622 Listeners