Many of us (myself included) have deep loyalty to many in our lives, and sometimes, it causes us to make decisions about work that are different than what we want or tolerate situations at work much longer than makes us happy. My dad gave me incredibly useful advice on this front when I was 25 that's stuck with me since then. Let's talk about it – with the aim of helping us reign in that overactive loyalty so we can draw boundaries at work. A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click <a href= "https://kellynolan.com/category/podcast/">here</a> and then select the episode. -- I also share actionable bite-sized time management strategies on Instagram at <a href= "https://www.instagram.com/_kellynolan_/">https://www.instagram.com/_kellynolan_/</a>. Come hang out with me there!

Many of us (myself included) have deep loyalty to many in our lives, and sometimes, it causes us to make decisions about work that are different than what we want or tolerate situations at work much longer than makes us happy. My dad gave me incredibly useful advice on this front when I was 25 that's stuck with me since then. Let's talk about it – with the aim of helping us reign in that overactive loyalty so we can draw boundaries at work. A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

Many of us (myself included) have deep loyalty to many in our lives, and sometimes, it causes us to make decisions about work that are different than what we want or tolerate situations at work much longer than makes us happy. My dad gave me incredibly useful advice on this front when I was 25 that's stuck with me since then. Let's talk about it – with the aim of helping us reign in that overactive loyalty so we can draw boundaries at work. A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click <a href="https://kellynolan.com/category/podcast/" rel="noopener noreferrer">here</a> and then select the episode. -- I also share actionable bite-sized time management strategies on Instagram at <a href="https://www.instagram.com/_kellynolan_/" rel="noopener noreferrer">https://www.instagram.com/_kellynolan_/</a>. Come hang out with me there!

56. Not Letting Overactive Loyalty Prevent Us From Drawing Boundaries at Work

Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family?

Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life.

We cover topics like:

How to time-block in a way that actually works and avoid common time-blocking mistakes,

How to manage the mental load around all of our roles at work and at home, 

How to handle work deadlines with less stress and scramble, 

How to keep distractions in check, from social media to people swinging by your office, and 

How to plan in a realistic way so you can feel on top of it all and avoid overcommitment.

Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it.

Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.

Business

Education

Self-Improvement

Careers

Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it. Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.

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56. Not Letting Overactive Loyalty Prevent Us From Drawing Boundaries at Work

56. Not Letting Overactive Loyalty Prevent Us From Drawing Boundaries at Work

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