Choose Hard with Cody McBroom

#56 - Peptides 101 with Jay Campbell: The Future Of Human Optimization


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In this powerful episode, Cody McBroom sits down with Jay Campbell—renowned hormone and peptide expert—to break down the science and real-world application of peptides for healing, fat loss, muscle growth, anti-aging, and overall performance.

Jay dives deep into:

  • What peptides actually are and how they work in the body

  • The rise of GLP-1s like Semaglutide for weight loss

  • Peptides like BPC-157 for rapid injury recovery and joint health

  • Growth hormone secretagogues (CJC-1295 & Ipamorelin) for muscle building

  • Anti-aging peptides like Matrixyl and Argireline for better skin health

  • Why the healthcare system lags behind—and what to do about it

  • How to navigate peptide therapy safely and effectively

  • Jay also shares his personal journey with peptides, why they’re becoming more accessible, and how to use them responsibly to optimize your health, performance, and longevity.

    Whether you're a coach, athlete, or simply curious about cutting-edge biohacking, this episode gives you the foundational knowledge you need to get started with peptides—and why “Choosing Hard” is the ultimate path to growth.

    Follow Choose Hard on instagram @choosehardpodcast and grab Choose Hard Merch at www.choose-hard.com

    You can find Jay on instagram @jaycampbell333 and check out his website https://jaycampbell.com/ 

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    Choose Hard with Cody McBroomBy Cody McBroom

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