This episode is the LIVE show we recorded in celebration of the Choose Strong Podcast 1M plays! Some of the highlights of this episode are:

* A friendly Q&A with the kid listeners resulting in parent push-ups.

* Pass, Gap, Bury background & Choose Strong Community examples in action

* Tons of Live Chat Room Q&As from race tips, Sally McRae Strength App, favorite cereal, and tips for training for an ultra.

* AND, special guest appearances by the McRae kids and our dog, Bear.

Thanks again for joining us on this episode, wether you joined us live or are listening to the recorded episode. We hope you were able to laugh a little and be encouraged by this episode.

All links, discounts, and ways to support the podcast are here.

Choose Strong Book: ⁠⁠⁠https://a.co/d/hcwGfcY⁠⁠⁠

Sally McRae Strength App: ⁠⁠⁠https://sallymcrae.app/⁠⁠⁠

Sally McRae YouTube: ⁠⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠⁠

Merch: ⁠⁠https://sallymcraemerch.com

Sponsors:

This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ CHOOSESTRONG and get on your way to being your best self.

BetterHelp: ⁠⁠⁠www.betterhelp.com/CHOOSESTRONG⁠⁠⁠ for 10% off your first month

Goodr: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠goodr.com/SALLY⁠⁠ Code: SALLY

If you want to support the show and pick up a pair, Goodr is giving Choose Strong listeners FREE SHIPPING on your first order!

You can go to goodr.com/SALLY and use code SALLY to get FREE shipping.

Goodr offers a 30 Day Money Back Guarantee and 100% Satisfaction.

Find your pair at goodr.com/SALLY and use code SALLY to get FREE shipping.