“It's about symptoms and how you're doing and how you're feeling. It's not necessarily the number on the lab tests,” says Amy Killen, M.D.

Amy Killen, M.D., a leading anti-aging and regenerative physician, joins us today to discuss science-backed methods to improve longevity, including stem cell therapies, hormone replacement, and more: 

- Women’s longevity stack (~2:00)

- Hormone health (~4:40)

- Hormone replacement therapy (HRT) (~6:05)

- Different types of HRT (~7:37)

- Killen’s story (~9:07)

- Stem cell therapy (~11:01)

- Sexual health and stem cells (~17:00)

- Nitric oxide (~18:10)

- How to measure nitric oxide levels (~20:25)

- Collagen and hyaluronic acid (~22:30)

- Red light and PEMF (~23:36)

- Killen’s daily routine (~25:15)

- Overrated practices in wellness culture (~26:29)

- Modern medicine for longevity benefits (~29:45)

- Testosterone replacement therapy (TRT) for men (~33:20)

- Popular therapies and treatments (~36:40)

- The future of longevity and women’s health (~42:32)

Referenced in the episode: 

- Keep up with her @Dr.AmyBKillen (IG, FB, TikTok)

- Follow her online (www.dramykillen.com) 

- Check out her company (https://hopbox.life/) 

- Learn more about her clinic (www.humanauthealth.com)  

- Listen to Stacy Sims, Ph.D. on the mbg podcast episode #514 

- Research on SGLT2 inhibitors (https://doi.org/10.1016/j.pcad.2023.10.003) 

- Research on PCSK9 inhibitors (https://doi.org/10.1016/j.ajpc.2024.100701) 

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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