Eat Blog Talk

568: 5 Ways to Find Inspiration (Mindset & Self-Care)


Listen Later

In this episode, we're going to talk about five ways to find inspiration in your business and life when you feel depleted.

As a creative individual and entrepreneur who has typically a stream of inspiring ideas running through my head, it feels really confusing when I feel uninspired. I always find it useful to pinpoint why I'm feeling uninspired first before I actively seek out inspiration. And yes, you can reignite your inspiration! You do not have to go about your day depleted. Here are 5 ways you can do it.

Action Plan:

1 - Start a creative project: engage in a creative activity like art, crafting, writing, or design to stimulate your brain and boost inspiration.

2 - Research a vacation: research travel destinations, hotels, restaurants, and activities that you would like to experience, even if you don't have immediate plans to take the trip.

3 - Consume inspiring content: seek out podcasts, books, music, or other media that typically fills you with inspiration.

4 - Journal: write about the things that inspire you and reflect on why they are inspiring to you.

5 - Get outside and get quiet: spend time in nature, whether by sitting outside or going for a walk, to allow inspiration to flow.

Resources

Food Photography by Kristina Cadelina

Promote your food blogging services

Megan's recommended books and resources

Get in touch with Megan if there is a specific mindset and self-care topics you'd like her to cover.

Website | Instagram

...more
View all episodesView all episodes
Download on the App Store

Eat Blog TalkBy Megan Porta

  • 5
  • 5
  • 5
  • 5
  • 5

5

184 ratings


More shows like Eat Blog Talk

View all
The Smart Passive Income Online Business and Blogging Podcast by Pat Flynn

The Smart Passive Income Online Business and Blogging Podcast

3,451 Listeners

The Food Blogger Pro Podcast by Bjork Ostrom

The Food Blogger Pro Podcast

385 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,591 Listeners

Simple Pin Podcast: Simple ways to boost your business using Pinterest by Kate Ahl

Simple Pin Podcast: Simple ways to boost your business using Pinterest

462 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,084 Listeners

The Blogger Genius Podcast by Jillian Leslie | MiloTree.com

The Blogger Genius Podcast

119 Listeners

Eat Capture Share - a podcast for food bloggers by Kimberly Espinel

Eat Capture Share - a podcast for food bloggers

46 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,611 Listeners

The Vine Podcast by Madison Wetherill

The Vine Podcast

42 Listeners

Good Content with Shannon McKinstrie by Shannon McKinstrie

Good Content with Shannon McKinstrie

151 Listeners

The Sassy Solopreneur by Jamie Silva

The Sassy Solopreneur

39 Listeners

The Smart Influencer Podcast by Christina Hitchcock & Corinne Schmitt

The Smart Influencer Podcast

27 Listeners

Happy Subscribers by Allea Grummert

Happy Subscribers

42 Listeners

Tastemaker Talk by Tastemaker Conference

Tastemaker Talk

1 Listeners

Ctrl Alt Ask by Raptive

Ctrl Alt Ask

17 Listeners