Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

57: 3 things I love in my adhd friendly home | organization ideas for neurodivergent moms


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If you want to work together send me an email!
Three things in my ADHD friendly home reel:
https://www.instagram.com/reel/CnHuHy4I6Vg/?igshid=YmMyMTA2M2Y=
Another look at the fridge set up:
https://www.instagram.com/reel/Chfd_qVj5N2/?igshid=YmMyMTA2M2Y=
Finding ways to work WITH my adhd has been lifechanging. I kept always looking for the “next” organization strategy or system. But those are often created by people who are a little more naturally organized, so they never worked for me. I learned how to make accommodations for neurodivergent kids when I was a special education teacher. Over the years I started looking at everything in my life as modifiable and it’s helped me find systems for neurodiverse brains that actually work. If you try out any of these, I’d love to hear about it! You can DM on ig @createdbycheska or email the email address at the top of the description.
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Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momBy Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

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