Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

57: 3 things I love in my adhd friendly home | organization ideas for neurodivergent moms


Listen Later

If you want to work together send me an email!
Three things in my ADHD friendly home reel:
https://www.instagram.com/reel/CnHuHy4I6Vg/?igshid=YmMyMTA2M2Y=
Another look at the fridge set up:
https://www.instagram.com/reel/Chfd_qVj5N2/?igshid=YmMyMTA2M2Y=
Finding ways to work WITH my adhd has been lifechanging. I kept always looking for the “next” organization strategy or system. But those are often created by people who are a little more naturally organized, so they never worked for me. I learned how to make accommodations for neurodivergent kids when I was a special education teacher. Over the years I started looking at everything in my life as modifiable and it’s helped me find systems for neurodiverse brains that actually work. If you try out any of these, I’d love to hear about it! You can DM on ig @createdbycheska or email the email address at the top of the description.
...more
View all episodesView all episodes
Download on the App Store

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momBy Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

67 ratings


More shows like Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

View all
Adult ADHD ADD Tips and Support by Michael Joseph Ferguson

Adult ADHD ADD Tips and Support

338 Listeners

ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,333 Listeners

ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

ADHD reWired

917 Listeners

Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

445 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

121 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

111 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

1,510 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,875 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

720 Listeners

Women & ADHD by Katy Weber

Women & ADHD

625 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

165 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

167 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

257 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

90 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

69 Listeners