This week, I am joined by Steph Gaudreau, a nutritional therapy, intuitive eating, and strength training expert. She helps purpose-driven women like you, learn to build stronger bodies and healthier relationships with food.  We hope you come away from this conversation empowered to be in a beautiful relationship with yourself and then with others. It is an Invitation to learn to trust yourself.  APPLY FOR BRAZEN BREAKTHROUGH MASTERMIND: <a href= "https://calendly.com/brazen-lily/brazen-breakthrough-application" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://calendly.com/brazen-lily/brazen-breakthrough-application&source=gmail&ust=1618955060955000&usg=AFQjCNHtMXDo8sr0H87I8yGPnCcWMy3ZEQ"> https://calendly.com/brazen-lily/brazen-breakthrough-application</a> SHOW NOTES: <a href= "https://www.datebrazen.com/blog/how-to-listen-to-your-body">https://www.datebrazen.com/blog/how-to-listen-to-your-body</a>

This week, I am joined by Steph Gaudreau, a nutritional therapy, intuitive eating, and strength training expert. She helps purpose-driven women like you, learn to build stronger bodies and healthier relationships with food. We hope you come away from this conversation empowered to be in a beautiful relationship with yourself and then with others. It is an Invitation to learn to trust yourself. APPLY FOR BRAZEN BREAKTHROUGH MASTERMIND: https://calendly.com/brazen-lily/brazen-breakthrough-application SHOW NOTES: https://www.datebrazen.com/blog/how-to-listen-to-your-body

This week, I am joined by Steph Gaudreau, a nutritional therapy, intuitive eating, and strength training expert. She helps purpose-driven women like you, learn to build stronger bodies and healthier relationships with food.&nbsp; We hope you come away from this conversation empowered to be in a beautiful relationship with yourself and then with others. It is an Invitation to learn to trust yourself.&nbsp; APPLY FOR BRAZEN BREAKTHROUGH MASTERMIND: <a href="https://calendly.com/brazen-lily/brazen-breakthrough-application" rel="noopener noreferrer"> https://calendly.com/brazen-lily/brazen-breakthrough-application</a> SHOW NOTES: <a href="https://www.datebrazen.com/blog/how-to-listen-to-your-body" rel="noopener noreferrer">https://www.datebrazen.com/blog/how-to-listen-to-your-body</a> &nbsp;

57. How to listen to your body with Steph Gaudreau

How do I find the right relationship when dating apps suck? How can I find better dates? How can I deal with that nagging anxiety that no one is out there for me? How can I navigate dating with more confidence and find that right relationship?

Welcome to The Date Brazen Podcast, where we’ll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path to the best relationship of your life. 

After matching hundreds, Lily realized that with training, women can match themselves better than anyone else ever could. Now she helps thousands of women around the world build fulfilling, joyful and successful dating lives on their own terms. She’s here to help you do the same.

If you’re looking for unconventional, feminist leaning dating advice that works, this podcast is for you. 

Along with her best kept secrets, Lily will share interviews with experts and live coaching sessions, so you can feel seen, heard and inspired.

Society & Culture

Education

Self-Improvement

Relationships

How do I find the right relationship when dating apps suck? How can I find better dates? How can I deal with that nagging anxiety that no one is out there for me? How can I navigate dating with more confidence and find that right relationship? Welcome to The Date Brazen Podcast, where we’ll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path to the best relationship of your life. After matching hundreds, Lily realized that with training, women can match themselves better than anyone else ever could. Now she helps thousands of women around the world build fulfilling, joyful and successful dating lives on their own terms. She’s here to help you do the same. If you’re looking for unconventional, feminist leaning dating advice that works, this podcast is for you. Along with her best kept secrets, Lily will share interviews with experts and live coaching sessions, so you can feel seen, heard and inspired.

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57. How to listen to your body with Steph Gaudreau

57. How to listen to your body with Steph Gaudreau

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