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In this episode, we explore the deeply personal and powerful journey of sexual embodiment as an act of reclamation after trauma.

Together, we unpack the layers (cultural, societal, and personal) that shape how we relate to our sexuality, particularly in the wake of trauma. This conversation holds space for the complexities, grief, and tenderness that often arise when reconnecting with your body and sensual self.

I also offer gentle practical tools like mindful body touch and self-compassion practices to help foster safety, presence, and self-honouring in your relationship with your body.

This is an invitation to come home to pleasure, power, and expression — in your own time, on your own terms.

• Need to work with a trauma informed therapist? 

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  RESOURCES TO SUPPORT YOUR RECOVERY

  ⁠⁠⁠⁠⁠⁠Trigger Toolkit Free Download⁠⁠⁠⁠⁠⁠

  ⁠⁠⁠⁠⁠⁠Nervous System Workbooks⁠⁠⁠⁠⁠⁠

  ⁠⁠⁠⁠⁠⁠EMBODY The Workshop⁠⁠⁠⁠⁠⁠