There's a phase that happens before yoga teacher training even begins—a liminal space where you're no longer just a student, but you're not yet ready to call yourself a teacher. I call it Phase Zero.

Maybe you find yourself mentally teaching along during class, wondering why the teacher chose that particular sequence. Maybe people keep telling you that you should be a teacher, or you're naturally the one helping other students find their way. Maybe you feel called to share yoga with specific populations—your stressed coworkers, your athletic friends, your aging parents.

In this episode, I'm breaking down the eight signs of Phase Zero, why this awakening period is actually necessary, and how to navigate the doubts and fears that come up. I'm also sharing practical steps you can take right now to honor this calling and prepare thoughtfully for what comes next.

If you've been secretly wondering whether you could teach yoga, or if you're feeling drawn to teaching but aren't sure you're qualified, this episode will help you understand what you're experiencing and how to move forward with confidence.

Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!

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