In this episode the boys are joined by their favourite Dane, Mads Taersboel, to talk about Marathon preparations.

Victor ran 32km at the Malmö Marathon last weekend and is starting to get excited about his marathon debut in Auckland on November 2.

Frej has put in some good marathon sessions and is also starting to feel fit for a new marathon PB attempt coming up in San Sebastian.

Good stuff!

Runners FM is recorded at Downtown Camper in Stockholm.

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Hosts:

Victor Urquhart Smångs @victorsmangs

Frej Ersa Engberg @frejkutar

Guest:

Mads Taersboel @madstaersboel

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