3,2,1... HAPPY NEW YEAR! New Year, new you - right? (or not). The girls hop on the mic to share their honest opinions about New Years Resolutions. Are resolutions overrated and damaging? What are their New Years goals? Will Syd continue to share candid poop stories in 2022? Is Soph going to participate in a DRY January? Syd and Soph also offer some tips (as always) on how to make, and actually keep, a New Years goal.
Lastly, Syd and Soph chat about what they are leaving 2021 - including ignoring red flags, comparison, bad eating habits, bacterial vaginosis, and binge drinking. A friendly reminder - NYE is one day a year, you will wake up as the same person that you were the day before, so start those small steps toward being a better version of yourself, but you are amazing as you already are! 
2022, BRING IT ON BABY! 
 
Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

3,2,1... HAPPY NEW YEAR! New Year, new you - right? (or not). The girls hop on the mic to share their honest opinions about New Years Resolutions. Are resolutions overrated and damaging? What are their New Years goals? Will Syd continue to share candid poop stories in 2022? Is Soph going to participate in a DRY January? Syd and Soph also offer some tips (as always) on how to make, and actually keep, a New Years goal. Lastly, Syd and Soph chat about what they are leaving 2021 - including ignoring red flags, comparison, bad eating habits, bacterial vaginosis, and binge drinking. A friendly reminder - NYE is one day a year, you will wake up as the same person that you were the day before, so start those small steps toward being a better version of yourself, but you are amazing as you already are! 2022, BRING IT ON BABY! Learn more about your ad choices. Visit megaphone.fm/adchoices

3,2,1... HAPPY NEW YEAR! New Year, new you - right? (or not). The girls hop on the mic to share their honest opinions about New Years Resolutions. Are resolutions overrated and damaging? What are their New Years goals? Will Syd continue to share candid poop stories in 2022? Is Soph going to participate in a DRY January? Syd and Soph also offer some tips (as always) on how to make, and actually keep, a New Years goal.
Lastly, Syd and Soph chat about what they are leaving 2021 - including ignoring red flags, comparison, bad eating habits, bacterial vaginosis, and binge drinking. A friendly reminder - NYE is one day a year, you will wake up as the same person that you were the day before, so start those small steps toward being a better version of yourself, but you are amazing as you already are!&nbsp;
2022, BRING IT ON BABY!&nbsp;
 
Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

57: Why We Are Unsubscribing From New Years Resolutions in 2022

<div>Well Said with Syd is the podcast for women who are ready to stop aspiring and start embodying the version of themselves they’ve always wanted to be. 
 
I’m Syd Kaye, a brand strategist, wellness coach, and your real-life hype girl. In each episode, you’ll hear from me as I share my own becoming, alongside raw conversations with people who have built businesses, embraced change, healed, and stepped fully into who they are. We talk about confidence, relationships, self growth, nervous system healing, women’s wellness, identity, and the personal brand that makes you magnetic in life and in business. 
 
This podcast is also the heartbeat of The Wellthy Circle, my free community where women connect, grow, and find support through events and resources. And if you’re building a business or personal brand, it’s also a window into the work I lead inside Well Said Agency, my brand strategy and social media company. 
 
Because wellth is not just about health. It is the energy you embody, the story you tell, and the life you build when you choose to fully become her.</div>

Health & Fitness

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Education

Self-Improvement

Well Said with Syd is the podcast for women who are ready to stop aspiring and start embodying the version of themselves they’ve always wanted to be. I’m Syd Kaye, a brand strategist, wellness coach, and your real-life hype girl. In each episode, you’ll hear from me as I share my own becoming, alongside raw conversations with people who have built businesses, embraced change, healed, and stepped fully into who they are. We talk about confidence, relationships, self growth, nervous system healing, women’s wellness, identity, and the personal brand that makes you magnetic in life and in business. This podcast is also the heartbeat of The Wellthy Circle, my free community where women connect, grow, and find support through events and resources. And if you’re building a business or personal brand, it’s also a window into the work I lead inside Well Said Agency, my brand strategy and social media company. Because wellth is not just about health. It is the energy you embody, the story you tell, and the life you build when you choose to fully become her.

Well Said with Syd is the podcast for women who are ready to stop aspiring and start embodying the version of themselves they’ve always wanted to be. 
 
I’m Syd Kaye, a brand strategist, wellness coach, and your real-life hype girl. In each episode, you’ll hear from me as I share my own becoming, alongside raw conversations with people who have built businesses, embraced change, healed, and stepped fully into who they are. We talk about confidence, relationships, self growth, nervous system healing, women’s wellness, identity, and the personal brand that makes you magnetic in life and in business. 
 
This podcast is also the heartbeat of The Wellthy Circle, my free community where women connect, grow, and find support through events and resources. And if you’re building a business or personal brand, it’s also a window into the work I lead inside Well Said Agency, my brand strategy and social media company. 
 
Because wellth is not just about health. It is the energy you embody, the story you tell, and the life you build when you choose to fully become her.

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57: Why We Are Unsubscribing From New Years Resolutions in 2022

57: Why We Are Unsubscribing From New Years Resolutions in 2022

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