Let's talk about mistakes when dealing with fatigue. Fatigue is a big sign that something is off in your body and how you deal with it really matters. Relying on caffeine or just pushing through can make things way worse! This episode is all about fatigue, how to deal with it and what not to do along the way. DUTCH Test: <a href= "https://drbethwestie.com/dutch-hormone-testing/?fbclid=IwAR1C_N3cnWQs5Vx4PqNiAqr0DScrbKJ65fNjd9-LIF1k8Hj8IHeH0l9Mfoc">https://drbethwestie.com/dutch-hormone-testing/</a>

Let's talk about mistakes when dealing with fatigue. Fatigue is a big sign that something is off in your body and how you deal with it really matters. Relying on caffeine or just pushing through can make things way worse! This episode is all about fatigue, how to deal with it and what not to do along the way. DUTCH Test: https://drbethwestie.com/dutch-hormone-testing/

Let's talk about mistakes when dealing with fatigue. Fatigue is a big sign that something is off in your body and how you deal with it really matters. Relying on caffeine or just pushing through can make things way worse! This episode is all about fatigue, how to deal with it and what not to do along the way. DUTCH Test: <a href="https://drbethwestie.com/dutch-hormone-testing/?fbclid=IwAR1C_N3cnWQs5Vx4PqNiAqr0DScrbKJ65fNjd9-LIF1k8Hj8IHeH0l9Mfoc" rel="noopener noreferrer">https://drbethwestie.com/dutch-hormone-testing/</a>

570. Top Mistakes When Dealing With Fatigue

Are you struggling with your health, hormone issues, or weight?

Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. 

Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.

Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. 

If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!

Alternative Health

Health & Fitness

Nutrition

Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!

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570. Top Mistakes When Dealing With Fatigue

570. Top Mistakes When Dealing With Fatigue

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