Detailed results from a case series of 3 patients who got off insulin and other type 2 diabetes medications very quickly.

These patients also lost weight, improved their hemoglobin A1c, and reduced their waist circumference.

Overall, super-impressive results, and very encouraging for anyone who wants to put type 2 diabetes in remission!

👉 IF Quick-Start Guide:  https://fastingwell.com/quick

📜 Full research paper:  https://casereports.bmj.com/content/2018/bcr-2017-221854 

📺 Video Version (of this episode):  https://youtu.be/rFUoDS1YQYI 

📺 Video on diabetes remission w/ low-carb:  https://youtu.be/UBpnliekZqo 

📘 The Diabetes Code (book):  https://amzn.to/49Vja2g 

🎧 Listen for free w/ a 30-day trial on Audible:  https://amzn.to/3gKo9vI 

👉 Full show notes & resources:  https://fastingwell.com/episode57/

TIMESTAMPS:  

• (0:00) About the IF Quick-Start Guide
• (1:57) Study background
• (3:15) Study preview & introduction
• (4:53) Patient details
• (5:59) Fasting regimen
• (7:56) Results from fasting
• (11:10) How the patients felt & other takeaways