Today's episode is very special. According to the Department of Veteran's Affair, 20 veterans a day commit suicide. Mental health doesn't just affect veterans. It is an epidemic, and my guest today, Adam Carr, has dedicated his life to helping returning warriors find a better path. Adam is the Executive Director of Save a Warrior. Save A Warrior is an original, Warrior-led, well-grounded and timeless journey for active duty military, returning veterans and first responders who feel desperately alone. They say: "give us a week and you will change the way you see - and live - your life."

As a Special Forces Green Beret, Adam hunted Al Qaeda operatives, developed intelligence networks, conducted diplomatic relations, and briefed Ambassadors and Generals on Geopolitical environments. Through his many years of service, Adam has been profoundly affected over the loss of his teammates, mentors, and close friends to suicide. He currently speaks to students, corporations, and a wide variety of audiences all over the country. He has over 20 years of leadership and managerial experience and is a Business Coach for MBA Students at The Ohio State University. Adam is a graduate of the Ignite Program at Stanford Graduate School of Business. Adam earned his MBA at The Ohio State University's Fisher College of Business and was selected as the Most Outstanding Student of his 2019 MBA Cohort. Adam lives in Dublin, OH with his wife Tarah and their three children, Noah, Jonah, and Norah.

On this episode, we dive into Adam's story of struggle after transitioning out of the military and how he came to discover Save a Warrior. We talk about the transformative approach Adam and his team take to change the lives of warriors and first responders through their retreats and pull out some of the practical tools that all of us can use to become more resilient and healthy leaders. We also discuss the power of vulnerability and community.