The EMDR Doctor Podcast

58. Finding Peace: Group EMDR in the Wake of Terror


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This week’s episode of The EMDR Doctor Podcast comes from a heavier place. Following the devastating Bondi attack, it didn’t feel right to carry on with a light, festive conversation. Instead, I wanted to pause, acknowledge the collective grief many in our community are feeling, and speak about something practical and hopeful — how Group EMDR can support people after traumatic events.

In this episode, I share information about free group EMDR offerings, explain how the Group Traumatic Event Protocol (GTEP) works, and explore why this approach can be so powerful in the days and weeks following collective trauma — without requiring people to relive or retell their stories.

In This Episode, You’ll Learn:

  • How Group EMDR differs from traditional group therapy or debriefing

  • Why talking about traumatic details isn’t necessary for healing

  • How distress is measured and reduced using the GTEP protocol

  • Who group EMDR is suitable for after disasters or violent events

  • How early intervention can reduce long-term trauma symptoms and build resilience

    Key Highlights:

    • Acknowledging collective grief and the emotional impact of the Bondi attack
    • What Group EMDR (GTEP) is and why it was developed for recent traumatic events
    • How group EMDR works without sharing personal trauma stories
    • Why self-administered bilateral stimulation is effective and safe in group settings
    • Research and real-world outcomes showing reduced distress after just one session
    • Resources Mentioned:

      • Heal Your Past Online EMDR Program: For those looking to explore EMDR as a tool for healing, Dr. Lloyd’s online course offers support in processing trauma, especially betrayal trauma. Find more at emdrdoctor.com.au/heal 
      • EMDR Therapy for Betrayal Trauma: If you're in Australia and want personalized support, Dr. Lloyd’s individual or group therapy sessions may be right for you.

      • EMDR Doctor Membership: If you’ve worked with Dr. Lloyd before and need ongoing support, check out the EMDR Doctor Membership page for monthly opportunities to continue EMDR therapy.

        Contact and Feedback:

        If you’ve been affected by betrayal trauma, or if you want to discuss how EMDR can help you heal from past wounds, get in touch with Dr. Lloyd at emdrdoctor.com.au . Remember, healing from betrayal trauma is a journey — you don’t have to do it alone.

        Subscribe & Stay Connected:

        • Be sure to follow or subscribe so you never miss an episode. Each week, we dive into the powerful ways EMDR therapy can help you heal, grow, and reclaim your life. If you’ve found today’s episode helpful, share it with someone who could benefit from this information.

        • See me in person over on my YouTube channel — it’s a great way to connect face-to-face, learn more about EMDR, and get a sense of how we might work together in therapy.
        • Join me, Dr. Caroline Lloyd, as we unpack trauma, explore the science of EMDR, and share real stories of recovery and resilience.

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          The EMDR Doctor PodcastBy Dr Caroline Lloyd

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