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58 - Intrusive thoughts and Recovery - Calming Your Mind With Less Work
Have you ever experienced intrusive thoughts? Do you feel guilty or like a bad person because you ruminate on things that go against your moral beliefs and you can't find a way out of this mental cycle?
Lily Sais is a former school psychologist who now coaches people how to recover from OCD, anxiety, panic and intrusive thoughts to live a life filled with mental health.
She shares the truth about intrusive thoughts and how you can experience FREEDOM from them when you understand where they come from and what they do (and don't!) mean about you!
Follower her on IG: @_peacefromwithin
Tiktok: @peacefromwithin
Take advantage of her FREE intrusive thoughts master class to learn more: https://youtu.be/XtT5MrsgSbU?si=hBGzk9xPW0SnQy7A
Learn more and work with Lily in her Peace From Within Community:: https://peace-from-within.circle.so/checkout/peace-from-within-community-membership
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
View all episodes
By NLP master life coach, Betrayal Recovery Coach, FDN-P
4.8
4444 ratings
Have you ever experienced intrusive thoughts? Do you feel guilty or like a bad person because you ruminate on things that go against your moral beliefs and you can't find a way out of this mental cycle?
Lily Sais is a former school psychologist who now coaches people how to recover from OCD, anxiety, panic and intrusive thoughts to live a life filled with mental health.
She shares the truth about intrusive thoughts and how you can experience FREEDOM from them when you understand where they come from and what they do (and don't!) mean about you!
Follower her on IG: @_peacefromwithin
Tiktok: @peacefromwithin
Take advantage of her FREE intrusive thoughts master class to learn more: https://youtu.be/XtT5MrsgSbU?si=hBGzk9xPW0SnQy7A
Learn more and work with Lily in her Peace From Within Community:: https://peace-from-within.circle.so/checkout/peace-from-within-community-membership
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
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