Progesterone is one of the most essential hormones for women's health. But after 35, you start to lose this amazing hormone. In this episode, Claudia dives into what you need to know about progesterone, why she believes most women over 35 should replace it, common questions she gets about progesterone, and more.

We covered:

• Symptoms of low progesterone
• Anovulatory cycles in perimenopause
• Why estrogen is not the enemy
• How stress can hinder progesterone
• Benefits Claudia experienced with progesterone HRT
• Misconceptions about progesterone
• Forms of progesterone
• To cycle or not to cycle progesterone
• And more!

👉🏼Save Your Spot for Claudia's FREE Masterclass on April 17th: 🔥 Energy, Mood & Metabolism: How to Fix the Top Perimenopause Struggles After 35! >>> RSVP HERE

Links mentioned:

Episode 32 with Carol Petersen

Ona's Natural Progesterone

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