5 common weight loss mistakes women over 35 make that cause them to gain the weight back.

All Or Nothing Mindset: https://skinnyfitalicious.com/all-or-nothing-mindset-podcast05/

1200 Calories Kill Hormones: https://skinnyfitalicious.com/1200-calories-is-the-fastest-way-to-kill-hormones-podcast-episode11/

Eating Too Little Is Making You Fat: https://skinnyfitalicious.com/eating-too-little-is-making-you-fat/

Why Weight Loss Is Different For Women Over 35: https://skinnyfitalicious.com/why-weight-loss-is-harder-women-over-35/

Hormonal Weight Loss: https://skinnyfitalicious.com/what-is-hormonal-weight-loss-podcast-episode-28/