This week, I’m joined by Bianca, a former Olympic-level rhythmic gymnast, Cirque du Soleil performer, and yoga teacher with a deep passion for movement as self-discovery. Bianca trained under Annie Carpenter and teaches SmartFLOW classes, blending alignment, breathwork, and creative sequencing.

In this episode, we dive into what it’s like to teach SmartFLOW, the challenges and joys of being a mother in the yoga industry, and how Bianca has navigated the changing landscape of yoga over the years. She shares insights from her time as a performer, how she transitioned into teaching, and her approach to balancing art, movement, and yoga philosophy.

Tune in for an inspiring conversation on resilience, creativity, and carving your own path in the yoga world!

Connect with Bianca:

Instagram: @biancasapetto

Website: https://biancasapetto.com/

Scheduling Page: https://biancasapetto.as.me/

Connect with Reika:

Instagram:⁠⁠⁠⁠@reikayoga⁠⁠⁠⁠

Website:⁠⁠⁠⁠Www.reikayoga.com⁠⁠⁠

⁠Advanced Handstand Course for Yoga Teachers with Allie Galasso, March 1st, Saturday 2-4pm. In-person & Livestream⁠