In today's episode of the podcast, Seán and Eric recap on their 10k attempts for May Day 10k along with recapping on the advice they have received from previous guests of the Any Given Runday podcast, the importance of mental strength in a run as well as outlining their future goals to help them stay on track Our Instagram Page: <a href='https://www.instagram.com/edible_evidence/'>@AnyGivenTrainingDay</a> <a href='https://www.facebook.com/groups/anygivenrunday'>Our Free Running Club On Facebook HERE</a> <a href='https://www.strava.com/clubs/anygiventrainingday'>Our Fitness Club on Strava HERE</a> <a href='http://www.anygiventrainingday.com/'>www.AnyGivenTrainingDay.com</a>Shop <a href='https://ultrapurelabs.ie/'>ultrapurelabs.ie</a> to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kit

In today's episode of the podcast, Seán and Eric recap on their 10k attempts for May Day 10k along with recapping on the advice they have received from previous guests of the Any Given Runday podcast, the importance of mental strength in a run as well as outlining their future goals to help them stay on track Our Instagram Page: @AnyGivenTrainingDay Our Free Running Club On Facebook HERE Our Fitness Club on Strava HERE www.AnyGivenTrainingDay.com Shop ultrapurelabs.ie to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kit

In today's episode of the podcast, Seán and Eric recap on their 10k attempts for May Day 10k along with recapping on the advice they have received from previous guests of the Any Given Runday podcast, the importance of mental strength in a run as well as outlining their future goals to help them stay on track Our Instagram Page: <a href="https://www.instagram.com/edible_evidence/" rel="noopener noreferrer">@AnyGivenTrainingDay</a> <a href="https://www.facebook.com/groups/anygivenrunday" rel="noopener noreferrer">Our Free Running Club On Facebook HERE</a> <a href="https://www.strava.com/clubs/anygiventrainingday" rel="noopener noreferrer">Our Fitness Club on Strava HERE</a> <a href="http://www.anygiventrainingday.com/" rel="noopener noreferrer">www.AnyGivenTrainingDay.com</a>Shop <a href="https://ultrapurelabs.ie/" rel="noopener noreferrer">ultrapurelabs.ie</a> to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kit

#59 - Recap on Previous Guests and Future Goal Setting

Weekly Fitness Podcast hosted by Seán &amp; Eric where endurance, fitness and laughter meet.&nbsp; Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.&nbsp; From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories,&nbsp; training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way. We also review some of the top races in the country, which might help you decide on your next fitness challenge. New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/ Contact us: info@anygivenrunday.com

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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet.  Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.  From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories,  training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way. We also review some of the top races in the country, which might help you decide on your next fitness challenge. New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/ Contact us: info@anygivenrunday.com

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#59 - Recap on Previous Guests and Future Goal Setting

#59 - Recap on Previous Guests and Future Goal Setting

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