In this episode of the Bare Performance Podcast, Nick Bare talks about his personal journey to running a sub 3-hour marathon. Nick's first marathon was the Austin, Texas Marathon in 2018, shortly after transitioning out of the US Army as an Infantry Officer. His first marathon was just short of 4 hours and after completing a few more marathons and an Ironman Triathlon he decided to set the goal of running a sub 3-hour marathon. 

Listen to Nick talk about the year long journey to run sub 3, the evolution of his training and races, as well as the breakdown of race day on January 30th, 2021 where he ran 2:56:27.

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