In this episode, we are digging deep into what I am calling the "Plague of the 3 P's" – Perfectionism, Performance, and Productivity. Join me I share the roots of these pressures in my own life and practical ways to combat these forces and find self-compassion in the midst of it all.

⭐Join me October 19-21 at Bonnie Christine’s Immersion Live Conference! The first 25 signs up who sign up with my affiliate link will get an Ultimate Swag Box!

⭐Get 50% OFF Your First Year of Flodesk!

☕⁠⁠⁠⁠⁠⁠⁠Buy Me A Coffee⁠⁠⁠⁠⁠⁠⁠ and support an episode!

⭐Visit www.thetillagepodcast.com for today's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and more.

⭐Follow along on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM