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Welcome back to the EMDR Doctor Podcast with Dr. Caroline Lloyd. In this insightful episode, Dr. Lloyd explores the "EMDR Hangover"—the physical and emotional aftermath that can occur following an intense EMDR session. While many people feel uplifted immediately after a session, this is often followed by a period of fatigue, emotional sensitivity, and other symptoms that can last from a few hours to several days.
In This Episode, You'll Learn:
Key Highlights:
Resources Mentioned:
Contact and Feedback:
Subscribe & Stay Connected:
Join Dr. Caroline Lloyd as she helps you navigate the ups and downs of EMDR therapy, offering support and practical advice to make your healing journey as smooth as possible. Thank you for listening!
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55 ratings
Welcome back to the EMDR Doctor Podcast with Dr. Caroline Lloyd. In this insightful episode, Dr. Lloyd explores the "EMDR Hangover"—the physical and emotional aftermath that can occur following an intense EMDR session. While many people feel uplifted immediately after a session, this is often followed by a period of fatigue, emotional sensitivity, and other symptoms that can last from a few hours to several days.
In This Episode, You'll Learn:
Key Highlights:
Resources Mentioned:
Contact and Feedback:
Subscribe & Stay Connected:
Join Dr. Caroline Lloyd as she helps you navigate the ups and downs of EMDR therapy, offering support and practical advice to make your healing journey as smooth as possible. Thank you for listening!
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