This week we are talking about EXERCISE! How to get into it and build it as a habit and normal part of your life. We dive into how to SHOW up and do what you say you're gonna do, what to do without the gym, and how to find the right exercise for YOU.

Life Coach School Podcast- Ep. 209 Minimum Baselines : https://thelifecoachschool.com/podcast/209/

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