Awareness of perineal massage is on the rise. In this episode, I sit down with Meghan MacKenzie, a registered midwife from Community Midwives in Kelowna BC to discuss:

• What the research says about perineal massage
• The goals of perineal massage
• How I teach perineal massage (as a physiotherapist)
• The benefits of learning more about your perineum
• Ways that your care provider can help you relax your perineum during birth
• The benefits of perineal massage postpartum

Our goal for this episode is to:
Help you feel informed about your options for birth preparation.

Meghan is a Registered Midwife with Community Midwives Kelowna and has been working with women and families in the Okanagan area for the past 5 years.  She loves supporting women and families through their pregnancy and birth journeys and feels very fortunate to have the opportunity to work alongside some amazing inter-professional colleagues here in Kelowna.

How to contact Meghan:
Website: www.communitymidwiveskelowna.com
Instagram: @communitymidwiveskelowna
Facebook: Community Midwives Kelowna

Thanks for joining me! Here is where you can find more:

my online course to walk you through pregnancy, birth prep and postpartum recovery: https://mommyberries.com

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