You have full permission to change your mind. Try things out, make mistakes, do something new. No need to commit to one thing for the rest of your life.

Cheska is a former special education teacher and currently works in the mental health field. Cheska spent the last (almost) decade working with her own adhd and hundreds of students with neurodivergent brains. This podcast is all about strategies and perspective shifts to teach you to work WITH your unique brain.

You can connect with Cheska on IG @createdbycheska

Send me a DM and let me know you listened <3

You have full permission to change your mind. Try things out, make mistakes, do something new. No need to commit to one thing for the rest of your life. Cheska is a former special education teacher and currently works in the mental health field. Cheska spent the last (almost) decade working with her own adhd and hundreds of students with neurodivergent brains. This podcast is all about strategies and perspective shifts to teach you to work WITH your unique brain. You can connect with Cheska on IG @createdbycheska Send me a DM and let me know you listened <3

You have full permission to change your mind. Try things out, make mistakes, do something new. No need to commit to one thing for the rest of your life.

Cheska is a former special education teacher and currently works in the mental health field. Cheska spent the last (almost) decade working with her own adhd and hundreds of students with neurodivergent brains. This podcast is all about strategies and perspective shifts to teach you to work WITH your unique brain.

You can connect with Cheska on IG @createdbycheska

Send me a DM and let me know you listened &lt;3

6: permission slip to change your mind

Are you tired of constantly feeling overwhelmed and dysregulated? Does overstimulation make you feel constantly annoyed and wanting to rage? Do you wish you could get and stay organized?

I'm Cheska, a mom with ADHD who shares the unique strategies I've found to help you too!

If you’re ready to finally find self-regulation strategies that are built for ADHDers, get organized in a way that actually works for your brain, strengthen your relationships, prioritize the most important tasks so you can bring more peace into your home, and focus on what’s most important then this podcast is for you!

Health & Fitness

Mental Health

Are you tired of constantly feeling overwhelmed and dysregulated? Does overstimulation make you feel constantly annoyed and wanting to rage? Do you wish you could get and stay organized? I'm Cheska, a mom with ADHD who shares the unique strategies I've found to help you too! If you’re ready to finally find self-regulation strategies that are built for ADHDers, get organized in a way that actually works for your brain, strengthen your relationships, prioritize the most important tasks so you can bring more peace into your home, and focus on what’s most important then this podcast is for you!

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6: permission slip to change your mind

6: permission slip to change your mind

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