Many of us love to get annoyed with the AA one-liners and all the recovery phrases out there, but the truth is, they work.

And if you get them, they can change your whole trajectory.

When you understand what they mean, the few simple words take on a whole new meaning and it becomes its own shorthand language where you hear these few words, and you know exactly what to do.

It’s a game changer.

Especially if you are caught up in future-tripping, thinking about a bunch of possibilities, what if this happens... what if they do this or say this... what will I do if this…

Did you know that studies show 85% of the things you worry about, never happen?

85%!!

That’s a lot of wasted time and energy.

I’m going to go through 6 of my favorite, life-changing phrases, what they mean to me, and how to use them.

Links mentioned in this episode: 

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