Live Unrestricted - The Intuitive Eating & Food Freedom Podcast

6 Secrets to Raising Kids Who Don’t Obsess Over Food Or Their Weight


Listen Later

Do you want to raise kids who feel FREE around food and confident in their bodies? It's absolutely possible, and it starts with you!

If you're worried about your child developing food or body image struggles, you’re not alone. With so much pressure on appearance and diet, many parents feel lost when it comes to helping their kids form a healthy relationship with food.

In this episode, I’m sharing six powerful secrets to raising kids who grow up feeling relaxed around food and good in their own bodies—without falling into the trap of diet culture.

You'll discover practical tips for talking about food and body image, how to model balanced behaviors, and ways to foster your child’s natural intuition with eating. Let’s create a future where food freedom is the norm!

✨ Grab your spot for my free workshop: How To Stop Feeling Obsessed With Food to start healing today!

📲 Follow me for daily tips & resources on instagram! @sabrina.magnan.health

🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy 2.0, to have step-by-step guidance, accountability and support.

...more
View all episodesView all episodes
Download on the App Store

Live Unrestricted - The Intuitive Eating & Food Freedom PodcastBy Sabrina Magnan

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

32 ratings


More shows like Live Unrestricted - The Intuitive Eating & Food Freedom Podcast

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,068 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,243 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

709 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,660 Listeners

The Stop Binge Eating Podcast by Kirstin Sarfde

The Stop Binge Eating Podcast

500 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,112 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,122 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

90 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

87 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

311 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,450 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

338 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

138 Listeners

Rethinking Wellness by Christy Harrison, MPH, RD, CEDS

Rethinking Wellness

219 Listeners

Mindin' My Wellness by Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips

Mindin' My Wellness

373 Listeners