Overcoming Distractions-Thriving with ADHD, ADD

6 small steps to take if have ADHD and feeling burned out


Listen Later

If you are an adult with ADHD and feel like you are either heading towards burnout or are already there, Dave has some quick advice and six must haves for starting the process of reducing burnout.

Burnout is complex and even more complicated for busy adults with ADHD. And while burnout can take time to recover from, there are several ways to begin the process of reducing the feelings from burnout.

Dave talks about these short pieces of advice in the beginning of his book Overcoming Burnout. These actions are meant to begin getting rid of burnout in your life.

You can order Dave's book Overcoming Burnout here on Amazon. https://www.amazon.com/dp/B09WQ17T22

...more
View all episodesView all episodes
Download on the App Store

Overcoming Distractions-Thriving with ADHD, ADDBy David A Greenwood

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

114 ratings


More shows like Overcoming Distractions-Thriving with ADHD, ADD

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,334 Listeners

ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

ADHD reWired

910 Listeners

Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

447 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

116 Listeners

The Adulting With ADHD Podcast by Sarah Snyder

The Adulting With ADHD Podcast

96 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

43 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,900 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

718 Listeners

Women & ADHD by Katy Weber

Women & ADHD

632 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

164 Listeners

The ADHD Adults Podcast by James Brown, Alex Conner and Sam Brown

The ADHD Adults Podcast

46 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

179 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

97 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

76 Listeners

Hyperfocus with Rae Jacobson by Rae Jacobson, Understood.org

Hyperfocus with Rae Jacobson

24 Listeners