We need to talk.

Don't worry, I'm not about to tell you to "eat less and move more." What more are you going to gain from a skinny guy telling you that again?

Weight. That's what you'll gain. Because it changes absolutely nothing for you to hear that again. You know how the biological process worked, but nobody ever made an attempt to explain how you as a human being fit into the equation.

That being said, we need to talk about a few things. And hopefully, one or two of them will humanize your journey.

Connect with me! (1:1 coaching available!)

linktr.ee/mikepridgen

Show logo by Caitlin Cook
IG: @cooklin_comics