Hello, my friend. Welcome to the One Heart Series. I'm your host, Brooke Snow, and I'm so grateful to have you here.

A question that often arises when you begin to explore unconditional love after living with conditions for so long is: If love has no conditions, then how do you not just become a doormat? How does the world not descend into chaos? These questions are really the result of being taught fear instead of love. And I think it’s so important to get clear on this distinction—because understanding it helps us create a more peaceful world.

Before we begin, I invite you to join me in a three-breath meditation to settle into your own heart.

Breathing in, come back into awareness of your body and descend to your heart. Breathing in, opening your heart. Breathing in, embody the love that is always inside you.

Smile, and say to yourself, I love and accept you.

Thank you, friends, for joining me for the One Heart Series.

Creator Meditation Library: Ready to move from inspiration to integration? This library of meditations was created exclusively for the Creator Field Note series for a deeper embodiment of creation principles.

FREE MEDITATION to start your journey with the Creator Meditation Library.

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Website: brookesnow.com