Dish On Ditching Diets

60: Emotional Eating: Knowing What To Eat Doesn't Help


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Knowing what food to eat doesn't matter when you're an emotional eater. Here's why you need to stop trying to solve your weight loss with food.

Free Weight Loss Class: https://skinnyfitalicious.com/hormone-weight-loss-class/

Schedule a weight loss consult: https://skinnyfitalicious.com/health-coaching-free-consultation/

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Dish On Ditching DietsBy Megan Olson

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