NYT Best-selling author, former television news anchor, and host of Ten Percent Happier Podcast , Dan Harris makes his first appearance on the show to discuss how workaholism and a bout of depression changed the trajectory of his life forever. 

 

Source: ABC's Dan Harris on How Meditation Can Make You Happier

 

Connect with Dan Harris: 

 

Website: Dan Harris https://www.tenpercent.com

 

Instagram: 

 

Dan’s Harris

 

Dan’s Company: tenpercenthappier 

 

YouTube: Ten Percent Happier

 

Book: 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story 

 

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 

 

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