In today's episode, I'm joined by Tom Wales, creator of Applied Movement Therapy (AMT), to explore how fascia, neurology, and functional movement come together to unlock better performance, recovery, and resilience.

Tom shares his expertise on:

• ✅ The foundational principles of AMT and how it differs from traditional movement therapy

• 🧠 The critical connection between fascia, the nervous system, and movement retraining

• 🔄 Strategies to help clients recover from injury, prevent compensation, and move with efficiency

• 🏃‍♀️ Why coaches and practitioners must integrate fascia and neurology for sustainable results

Whether you're an athlete, health coach, bodyworker, or someone dealing with chronic pain or performance plateaus—this conversation will give you practical insights to restore movement and reduce stress on the body.

🔗 Connect with Tom Wales Website: www.amtcertified.ca Instagram: @swales.tom

🧬 Connect with me, Debbie Potts I help driven, high-performing individuals investigate the real reasons behind fatigue, weight gain, and burnout by addressing hidden internal stressors with functional lab testing and personalized protocols.

📍 Learn more about my coaching programs, metabolic testing, podcast, and discount codes: 🌐 www.debbiepotts.net 📺 YouTube: @coachdebbiepotts 🎧 Podcast Archives: The Coach Debbie Potts Show 🧪 Functional Lab Testing + Coaching Info: Start Here 🔗 Linktree with all links & discounts: https://linktr.ee/debbiepotts

💥 Use code COACHDEBBIEPOTTS for partner discounts on BEAM Minerals, CellCore, NIRA Laser, and more.