Welcome back! In Episode 61 Therapy Chat host Laura Reagan, LCSW-C asked 11 therapists to contribute their best tips for using self care to manage holiday stress. With Thanksgiving Day tomorrow in the US, hopefully you will find something useful here.

 

Thanks for listening to Therapy Chat. Please get in touch and let host Laura Reagan know what you thought of this episode!

 

Thanks to the eleven therapists who participated! See below for their names and links to their websites!

 

 

Elizabeth Cush, MA, LGPC

Progressioncounseling.com

Robert Cox, MA, PLPC, NCC

http://www.liferecoveryconsulting.com

Charlotte Hiler Easley LCSW ESMHL

www.charlotteeasley.com

Daniela Paolone LMFT

westlakevillage-counseling.com

Elizabeth Burke, LCSW

www.empoweredtherapy.org

Gina Della Penna, LMHC

www.ginadellapenna.com

Jackie Flynn EdS | LMHC | RPT

www.counselinginbrevard.com

Melvin Varghese, PhD

melvinvarghese.com

Ellis Edmunds, Licensed Psychologist

www.drellisedmunds.com

Rebecca Wong, LCSW

www.connectfulness.com

Michelle Lewis, LCSW

www.slweightcounseling.com

 

 

Resources mentioned in this episode:

 

Here’s the link to find out about clinical supervision and consultation with Laura Reagan, LCSW-C and the Trauma Therapist Community: http://www.laurareaganlcswc.com/for-professionals/

 

Visit Therapy Chat website at Http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know! Also, if you’d like to share a tip that helps you get through the holidays, record a message and your comment may be included in the December holiday episode!

 

Thank you for listening!