The Full Plate Podcast with Abbie Attwood, MS

#61: Accidental Disordered Eating, the Binge-Restrict Cycle, and Ditching a Lifetime of Dieting


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Today's episode is extra special, because it's the first time Abbie has had a client on the pod. It's so important that we hear diverse stories and the real talk from people who are "in it".

Dory joins the pod to talk about her experience with disordered eating (even though she didn't know it at the time), how she always thought that she was just a binge eater and had to use "will power", the diet that ended her dieting, her experience with healing through community and group coaching, and so much more.

If you enjoy hearing from folks who are in the messy middle, please let us know. You can always email the show at [email protected] with compassionate feedback, questions, or thoughts.

 

Full Plate is listener-supported (no ads!) so please support the show on Patreon for bonus episodes at Patreon.com/fullplate

Patreon is also home to the episode transcripts (which are publicly available to everyone, not just our patrons!). If you’re looking for those, head over to Patreon. 

Apply for group coaching with Abbie: https://www.abbieattwoodwellness.com/group-coaching 

Find the show on Instagram: @fullplate.podcast 

Find Abbie on Instagram: @abbieattwoodwellness 

Abbie’s website: www.abbieattwoodwellness.com



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe
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The Full Plate Podcast with Abbie Attwood, MSBy Full Plate by Abbie Attwood

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