Welcome back for episode 61 of The Bodybuilding Dietitians Podcast!

On this week's episode Jack and Tyarra discuss various topics and answer plenty of listener questions relating to comp prep, health, nutrition and fitness! Topics include:

- Which factors should you consider before coaching yourself?

- What's the difference between vegan and whey protein powder?

- Tips on balancing more and less nutritious foods when caloric intake is high

- Grooming advice for male competitors

- Are there any specific foods that aid digestion?

- Differentiating between normal and abnormal bloating

- Should you cut out artificial sweeteners in the final weeks of comp prep?

- Potential training splits if you workout 5 x per week

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

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